did i eat crappy today?????????
breakfast:
1cup pineapple
1 mango
snack:
handfull of dried goji berries
lunch:
2cups homemade macaroni soup(just whole wheat macaroni&tomato juice non concentrated)
snack:
1cup dry organic whole grain cereal
dinner:
bowl of homemade lentil soup(just lentils vegetable broth & onions)
some whole grain oat cracker crumbs in the soup and a salad
i usually eat like this evryday like calorie wise but [...]

